The Nutriclean Detox Programme: A 14 day guided liver detox establishing good practices to optimise health now and into the future.
Take this opportunity to spring clean your diet and be ready for summer!
Modern life, our environment, diet, alcohol and overindulgence all add to the burden on our liver.
These are some signs your liver needs a a little help:
Insomnia
Skin conditions
Headaches
Hot flushes or sweating excessively
Fatigue or loss of concentration
Mood swings or depression
Difficulty losing weight
Nausea
Irregular bowel movements
Bloating or gas
Unexplained pain
Making changes to your diet or lifestyle can be a challenge, but your chances of success are far greater when you do it with others and with personal support.
We will combine wholefoods and supplements to support the liver and gut in their continual toxin elimination work. There is no calorie restriction, but we will remove, alcohol, caffeine, dairy, gluten, eggs, refined sugars and artificial sweeteners. Days 7 to 9 of the programme are liquid only days, which is when some people find it a challenge to stay on track. The group will help to keep you motivated!
How does this work?
The programme works in two ways:
It reduces toxic stress by removing common food allergens, and other “stresses” from the diet and environment.
It provides nutrients that help support optimal liver and digestive function.
What benefits can you expect?
A fresh start feeling in control with more energy
Better sleep
Improved gut health
Strengthened immune system, less colds
Reduced stress
Hormone regulation
Clearer skin
Regular bowel movements
Weight loss
A new lease of life
What is included in the Nutri clean package?
You will receive a box containing the 5 x Nutri Advanced supplements and an information pack.
It is very helpful to prepare during the week before, by filling in the questionnaire, shopping for the ingredients listed and preparing a few of the recipes to have in the freezer for busy days.
Initial 1-2-1 confidential nutrition consultation to monitor progress and provide individual guidance (worth £90)
Explanatory workbook to record progress.
Specific practitioner grade supplements to support every stage of the programme (worth £160) .
Day by day programme guidelines including recipes and meal plans.
Regular What’s App group support (Optional)
Cost: £250 per person
Dates: 17th April – 30th April 2023
To book your place on the programme, or to discuss if its suitable for you, contact Claire.
email: clairecohen2002@yahoo.co.uk
call: 07813332395
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